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Michael Piercy (US)


All Sessions by Michael Piercy (US)

  • Friday Sessions

    1 May 2020

  • 13:00  - 14:15
    Get ready to experience the ultimate functional training experience! This challenging session begins with an advanced Functional Training workout wrapped in an engaging experience that will have you challenged, entertained and gasping for more! Then dive deep behind the curtain, exploring the programming design, coaching tactics and insider secrets required to create an optimal training experience in a high energy, multi-modality setting!WS
    Personal Training

  • 16:00  - 17:15
    As professionals it is easy to get excited about the science, coaching and efficiency behind a workout but let’s face it - for most of our participants it is the EXPERIENCE that keeps them coming back for more! Learn how to deepen and expand your programming process to include multiple layers of training elements that combine to create this optimal experience in every workout you deliver. This unique session focuses on how to systematically apply innovative team tactics to tap into the true power of a group and create a fun, competitive and cooperative team environment. WS
    Group Fitness & Training

  • Saturday Sessions

    2 May 2020

  • 13:00  - 14:15
    Let's face it, we are all getting older, and we all want the secret formula for maintaining our amazing fitness superpowers. Learn the tools to help your 40+ clients unlock their superpowers on the way to superhuman feats of strength. This session will provide what you need to help your middle-aged clients conquer the world.WS
    Personal Training

  • 16:00  - 17:15
    Redefine what you know about TRX Suspension Training in this 3 part session encompassing Research, Technique and Coaching! Inform your training with the latest and most relevant Suspension Training research; Expand your TRX exercise library with a series of more nuanced yet highly effective TRX movements and combinations and Learn to “coach movements to drive physiology with impactful TRX Coaching Methods.WS
    Strength & Conditioning

  • Sunday Sessions

    3 May 2020

  • 13:00  - 14:15
    "The art of creating mindful circuits" Where do the lines between fun and effective circuit programming meet? Become a circuit programming Sensei! In this session, you will learn to integrate unique and effective programming concepts and equipment to take your circuits to the next level no matter your population. Learn ways to create implement and coach circuit programming as well as formats that you can use in any setting. Learn the secrets to building fun and effective circuit programming along with some of the best modalities that can put a burst of energy into your circuits.WS
    Group Fitness & Training

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About the speaker

Michael Piercy, MS, is the Owner and Founder of The LAB, a boutique gym that specialises in performance solutions for athletes located in New Jersey, USA. A former professional athlete, Mike brings a unique perspective to his work with athletes of all types and active adults. Mike is a TRX Master Course Instructor, international presenter and holds a Masters of Science in Exercise Science with a concentration in performance enhancement. Mike is the recipient of the 2017 IDEA Personal Trainer of the Year award as well as the 2013 TRX FACEUP award for Overall Instructor of the Year. He has featured in Men’s Health magazine and will be presenting in Australia for the first time ever exclusively at FILEX 2020.

Also presenting at the The Ultimate Trainer Summit Thursday 30 April 2020

 

 



For 30 years, the epicentre of the Australian fitness industry has been the FILEX fitness convention. FILEX is an annual fitness conference, powered by Fitness Australia.

Email: info@filex.com.au
Phone: 02 7911  3110
Postal: 1/167 Pittwater Rd, Manly NSW 2095

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