Kate is passionate about teaching the art of slowing down. Her approach to yoga is down-to-earth, light-hearted and fun, and she gets a kick out of creating soul-expanding experiences for both herself and the people around me. Kate is the co-creator of the increasingly popular, unique and first of its kind, ‘Flow After Dark, Yoga Silent Disco’ events around Australia. Her latest passion project is The Space Between e-course which is a four-week mindfulness experience that is designed to help people slow down, savour and sip in the world around them so they can experience more joy, more often.
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